In 100 g (Grams) of Spices, tarragon, dried there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Spices, tarragon, dried.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Spices, tarragon, dried

Spices, tarragon, dried is a type of Spices and Herbs. The most significant nutrients in Spices, tarragon, dried are listed below.

Water	7.74 g	7.74%
Energy (calorie)	295 kcal
Energy (joule)	1236 kJ
Protein	22.77 g	22.77%
Total lipid (fat)	7.24 g	7.24%
Ash	12.03 g	12.03%
Carbohydrate, by difference	50.22 g	50.22%
Fiber, total dietary	7.4 g	7.4%
Calcium, Ca	1139 mg	1.14%
Iron, Fe	32.3 mg	0.03%
Magnesium, Mg	347 mg	0.35%
Phosphorus, P	313 mg	0.31%
Potassium, K	3020 mg	3.02%
Sodium, Na	62 mg	0.06%
Zinc, Zn	3.9 mg
Copper, Cu	0.677 mg
Manganese, Mn	7.967 mg	0.01%
Selenium, Se	4.4 µg
Vitamin C, total ascorbic acid	50 mg	0.05%
Thiamin	0.251 mg

Nutrients in Spices, tarragon, dried